Bouldering Courses at der Kegel
Here you’ll find all the bouldering courses, from absolute beginners to advanced athletes. In bouldering, you’ll climb up to 4 meters high on our walls without the use of ropes.
Intro to Bouldering
Are you new to the world of bouldering and want an introduction?
In this course, we’ll teach you the most important safety rules, show you the basic techniques, and, most importantly, have fun bouldering!
Bouldering Technique 1
Yellow to Blue
For beginners with little or no experience. We’ll deepen your understanding of basic techniques, introduce different types of holds, refine your footwork, and explore dynamic movements to help you understand and improve your climbing flow.
Bouldering Technique 2
Blue to Red
For advanced climbers: Identify and improve movement deficits, deepen your understanding of various bouldering techniques, learn specific techniques like heel/toe hooks and unique grip styles, and engage in specialized strength training.
Private Lessons
In a private lesson, we completely tailor the session to your individual needs.
Whether you want a personal introduction to bouldering, need to focus on specific areas, or wish to engage in targeted technique or mindset training, our trainers will guide you according to your goals.